Feeling Queasy? Morning Sickness

Pregnancy morning sickness
Maybe you woke up one morning and felt queasy. You asked yourself what was wrong. Quite possibly you were able to eliminate the most probable causes. You then checked to see if you had a fever. Hm: not a hangover, not a tummy virus, not a flu, not food poisoning – what might it be?
Guess what
Not every woman finds out that she is pregnant due to morning sickness and not every pregnant woman suffers from ‘morning sickness’ but that is true and that can happen to perfectly normal women.
What is it?
Morning sickness is actually just your body’s own reaction to brand new hormonal changes and the onset of sudden high speed growth taking place inside your very own body.
To quote from the Baby Center,
Human chorionic gonadotropin (hCG). This hormone rises rapidly during early pregnancy. No one knows how hCG contributes to nausea, but it’s a prime suspect because the timing is right: Nausea tends to peak around the same time as levels of hCG. What’s more, conditions in which women have higher levels of hCG, such as carrying multiples, are associated with higher rates of nausea and vomiting.
Estrogen. Another hormone which rises rapidly in early pregnancy, estrogen is also a possible cause (along with other hormones as well).
What to do about it
Stress can make it worse. Some women only experience it for a couple of weeks early in their pregnancies. I have heard rumors that for many women, it is a good indicator of the gender of the baby. I know that’s horrible but apparently it is true – one gender of baby makes the mother more nauseous than the other.
One of the best ways to help reduce pregnancy morning sickness is to control stress. This means that any ‘dirty laundry’ between yourself and the father may come out now. For some couples this can be scary, but certainly doesn’t have to ruin the relationship.
There are some simple treatments to alleviate pregnancy morning sickness: drinking plenty of milk will help. The reason is that fluids of this type coat the stomach which is very helpful. Yogurt and other dairy products also help. Avoiding citrus and other acidic foods – at least, avoid ingesting them alone, during pregnancy can help.
Getting enough rest and moving without rushing it can help to manage the queasiness. The degree to which women suffer from morning sickness ranges from just a slight queasiness to vomiting most days for about 6 weeks.
Sea Bands provide a great alternative along totally different lines. I found out about them because I suggested dairy products and am aware that some people are vegans and that going dairy won’t do. This solution is also worth a try for busy women who will not be in environments in which eating or drinking would be acceptable behavior.
Sea bands work using acupressure. They are inexpensive, available online, and are also perfectly safe and healthy.
Is there any hope?
Luckily the majority of women only suffer from intense morning sickness during the first trimester of pregnancy,, when the need to sleep a lot more is also commonplace.
You may not suffer from severe morning sickness. Personally, I consume a lot of dairy and I had only some queasiness during my pregnancy, and never anything so bad that I puked. It went away after the first couple of months.
So even if it turns out to be bad, know that it will probably get less bad within two months.
I hope these tips help you or someone you know get through pregnancy with a minimum of difficulty. With the right information and attitude, pregnancy can be a good experience.

What is Philosophy?

What is Philosophy?
Most people know what religion is. For those who don’t go to church with their family, religion is an organized way of helping people to grow spiritually; that means mainly to help the good stay good, to help people improve – especially morally, and in terms of their awareness, and to help people to help each other better. Religion is usually also associated with beliefs: beliefs and methods.
Philosophy addresses many of the same core questions that religion does, and that science also does. Due to that, sometimes philosophy can be understood as being part of religion and part of science but other times it isn’t. For example: what is knowledge? and Is God real? If so, what is God like? are all normal philosophical questions.
Sometimes philosophy is viewed as conflicting with religion or with science. How do we know that scientific research methods are as good as or better than religious writings like The Bible? Are both just as good? Are social science case studies and legal witness testimonies any better, worse or as good as testimonies about God’s activities in The Bible and elsewhere? Are they scientific evidence? If so, then why do scientists sometimes complain about religious people or claim they are unscientific and superstitious?
There are also famous or infamous atheist philosophers, including David Hume and Friederich Nietzsche, and Bertrand Russell. They were able to write and to publish without being burned at the stake by other people and they were not struck down by God for not being believers. However, David Hume did not dare publish while he was alive because the Church was so powerful in his day and he was terrified of them.
Many theologians also study philosophy, and those who do not fear and hate it, in contrast refer to it as ‘the handmaiden of theology’.
Ethics
Ethics is the philosophical term for morality when people try to talk about it as if it is not religion. Many theologians and others are comfortable dealing with morality as ethics. The types of problems that ethicists (moralists) deal with are often political; they require thinking about both the small and the large scales in life.
Here are a few examples:
1) At what point can a physician remove life support from an unconscious patient and not be breaking their Hippocratic Oath to protect and preserve life?
This one is clearly a medical question. Hence, hospitals are one place where ethicists often work, but as there are standards for the large scale, agreements about such matters turn into laws, regulations and public policies. As such, they are also political.
2) How many refugees can the country take in, in an emergency? To what extent does a nation’s right to protect itself and it’s own welfare override a moral obligation to help those in need – such as refugees? This is more obviously political, but is just as personal as the previous one. Clearly, this is not medical ethics.
Both of these questions can be looked at from a definitely religious perspective but may have to be faced by people who do not consider themselves to be religious or to even have a religion. Neither question has a quick, easy cut and dried answer.
People who consistently address these questions from a religious perspective are still doing moral philosophy or ethics. It is just that, this is also philosophy to those who take any other kind of approach to seeking good answers to the same kinds of problems.
When it is not
Philosophy is not always religion, and not everything in religion is philosophy.
When Socrates asked the young men at Plato’s parties if they knew what “justice” is, he was not trying to practice religion. When Aristotle chose to catalog animals while working for Alexander the Great he was not doing it as religion. Both were activities of philosophy.
Many religious activities are caused by the God-based philosophy (also known as theology), but the ritual of each religion is not philosophy itself. Many of the good works done, such as building schools and hospitals and feeding the hungry are likewise based in theology but are not philosophy itself.
Many businesses put together a paragraph or two about their company’s philosophy for employees and other customers. That is normally not considered to be religion.
Together and Separate
Philosophy and religion can be found together or treated separately. Real life is holistic of course, so there may be times when a categorical separation seems artificial but that’s okay. If you are used to one, but not the other rest assured that you can know both quite intimately. The better you know them, the less you will get confused about which is which.

*If you loved this article, check out Five Big Questions in Life and how to answer them.  You can buy it online Five Big Questions in Life and how to answer them.

Writer – Stereotypes

Stereotypes 

The Drunk / The Poet

Made more common by the romantic English poets of the 1800s, one stereotype of writers, especially book authors and poetry chapbook writers – even more so, middle aged male poets, is that of a drunkard.  Sometimes the hung over person holds down a day job always hoping to earn more money selling chapbooks of poetry but forced to bar tend to earn a living.  In other cases, the stench of whiskey building up in the drunkard tends to improve the quality of the poetry to the dismay of everyone Godly, and to the not-alcoholic adult children and ex-spouse of the drunkard poet.

The Gossip / The Journalist

Journalists are not really writers;  they are gossips.  They are able to present themselves well and are eager for a story, but only a true news story.   While they are one of the best known and best paid types of writers, journalists are notoriously “not artists”, and due to that are as much weirdos compared to novelists as scientific illustrators and police sketch artists are compared to painters whose works end up sold in galleries, illustrators who work in comics and cartoons and so on.

Whereas a book author may spend months doing research in some of the world’s libraries, the journalists are on the telephone and rushing around, full of noise and energy, all to meet tight and real deadlines.

Journalists are also most likely to be guilty of something the poet would describe as a mortal sin: they shamelessly write for pay.  Many of them openly state that they write only because they get paid.

The Novelist

In this case there is more than one stereotype:

Rich and Happy

These authors are best sellers.  They have stable marriages in many cases.  They live in castles or mansions.  They may be average looking or handsome/beautiful.  They draw big crowds doing public speaking engagements and are consistently treated like adored and respected celebrities.  Many of them are fairly quiet and reserved, especially compared to the journalists, but are capable of being polite and friendly enough to be used as interview subjects by journalists.

Poor and Miserable

These are the majority of authors, who write or have written entire books only to find out that it is way harder to earn a lot of money for doing something major like writing books, than they had thought.  Most of this type of author fluctuates between lamenting suffering from the burden of being an author, and being forced to endure being an artist instead of having been one of the journalists or corporate communications people or happy to work in advertising firms and abusing their creativity for respectable salaries.

Some of these authors have jobs, and some don’t even have jobs because they are really novelists or nonfiction book writers, and aren’t good for much else.

Obsessed

These are the authors who suffer from compulsive writing, but they have a successful novel series and a good fan base.  Thanks to that, their mental illness is indulged, left untreated and viewed as a viable means of earning a living.  Such authors are often either treated as a celebrity or ignored.  The people who believe they love them the most really are the fans of the fictional worlds and characters they have created, putting them into a rather bizarre real world situation.

 

Basics of Book Writing

Type of Book

This is the most important aspect of the project. Are you going to write a nonfiction book or a fiction novel? If the book is going to be a nonfiction book, there is more than one way to decide which type of book to write. One can look at the market and see what is most needed. One can look at oneself and see what one most wants to write about. Each leads to a good decision but not the same kind of wise choice.

If the book is going to be nonfiction, then one needs to make a decision on which type. Likewise if fiction, it helps to know the genre before one begins the writing process.

The goal of the end product does also matter. If one is just doing the work for fun, without any need to make money from doing it, then one can be driven more by preference and maybe take more risks. Money making endeavors can involve risks, but on

Planning

You may have just a simple form of the idea.

Pitch

You have to decide based on your self-knowledge whether or not you are going to pitch your idea to the publishing industry at this stage, or after you have an outline, or after you have written the book. There is one other option and that is to put together enough for a book proposal and pitch that.

Pitching an idea, means meeting with or calling or emailing industry moguls to see if any of them are interested in your idea. For some people this is the easy part, but for others this is the part that is harder than making a private trip to the Moon.

Outline and first draft

When that is the case you can start with an outline. In the case of fiction, some authors prefer to develop a detailed plot line and outline before they get to writing. Others begin by just writing and seeing where the creative process leads. People like that often face a great deal more editing after they have produced a first draft.

Depending upon the other demands in your life and your over all personality structure, you may also need to create a scheduled production time. This could be anything from ‘for an hour in the morning before the children get up’ to ‘9 am to 5 pm Monday through Friday.’

Editing & Book Proposals

After you have a draft, you can edit the entire work. Around the same time that you do this, you can also begin to query, and to prepare the book proposals. If you pitched and it worked, then you know who will be directing your queries to or where you will be submitting your book proposal. If you have had astoundingly good luck, then you will actually already have a publishing deal for your book. In that case, you know where to send the edited version of the book.

Editing tips: while a lot of editing can be done right after you complete the work, the more emotionally invested or simply overworked you are from writing the first draft the more you need to let the draft just sit for a while before you edit it. How long it should just lie around without you doing anything with it can vary from 2 weeks to 13 years. In most cases, you will be able to edit the thing with improved emotional distance after 2 weeks to 2 months. Even if you think you are not emotional about your book project, you should wait. Once you forget the exact details of what you meant to write, it will be easier to see what you actually wrote. Typos and other errors will become more readily apparent.

If you have the money and the connections to, hire a second person to edit the work for you at least once. Constructive criticism can be a big help in improving your performance. Outside editors tend to see things you miss as the author. In some cases, your editor will make you happy by showing you how well you wrote your book or story.

Once the work is edited, put together your query letter and assemble any other information the prospective publishers may want from you. This may include: an overview of the market for the type of book you have written, the first 3 chapters of the manuscript, a direct sales pitch letter to the publishing company to convince them how great your book is. They do normally expect a short bio, but it can be quite brief, telling them mainly how or where your work has been published and how well you were paid or if the problem is that you were not.

Submission

You may have to decide where to submit your book. You can try literary agents and you can try publishers. The Writer’s Market is one example of a resource that tells you which publishing companies require literary agent representation and which ones do not.

You also have to check whether or not simultaneous submissions are viewed as acceptable. Simultaneous submissions is like dating multiple people without having to get sexually involved in order to land a spouse or both in one. Some people get offended by it, and others are comfortable with it. Check with the publisher or literary agency.

Nowadays, you may sometimes email the publisher or literary agent. There are people who prefer this, and others who still want it the old fashioned way. Find this out to submit the way they want it.

Response

There is nothing left to do after submission but wait. Most of the results of a long wait are the way it is in romance: you don’t want to marry each other and you aren’t ever going to have sex. They will neither represent your book – in the case of a literary agency, nor will the publisher actually accept your book for their investment and publication.

Now and then you will be fortunate and get a positive response. Sometimes a positive response means “We can’t use this one but if you write another book, be sure to let us take a look at it.”

Be wary, but realistic. Many a positive early response rather than being serendipity should set off your alarms. It is probably a self-publishing company willing to publish your book as long as you pay them to. There are times when self-publishing is a perfectly sound idea but for most writers who are still naïve about the publishing industry, having no one but self-publishers interested after all your hard work can be devastating or, for the tough minded, only a little disappointing.

Seriously, it is possible for an author to ‘hit the jackpot’ and get a big publishing company to pay tens or hundreds of thousands of dollars or more, even as an advance on sales for your book. Not only that, but in some cases, the editors won’t even change it so much that you no longer feel as if it is the book you submitted to them but does still have your name listed as the author.

Most likely, that is not what will happen. Most likely, if you have written a really good book you will be able to find a small publishing company willing to support your work with a small advance or no advance but a decent professional production of the book. In other cases, you can get it self published. I’m not sure about the % on this.

A large minority of writers will find that after all their hard work absolutely nothing more will ever come of the project. After a while, the author will get over the shock and numb, and move on with his or her life.

 

Englisch in Deutschland = English in Germany 2014

See the source image

 

Suche Buchhandlungen zum besser verkaufen Buechlein und, in die Zukunft, Romanen das ich bin Autorin ob.
In die Anfang, diesem muss Englisch Sprache stellen. Wann moeglich bekommen ist, dann vielleicht die Verlager uberstetzen wollen aber das ist die Hoffnung fuer die Zukunft.

zB:

 

 

Response to Isha Garg’s Art of Knowing Post

This gallery contains 1 photo.

  Isha Garg’s Post While listening to the band above: I went ahead and checked out a few other blogs and posts today.  First, I ran across Cristian Mihai…then moved on to Isha Garg.  I read hers because it was filed under art and I’m both into art/ists and like all the other women and many […]

Embarrassing Follow – Up

This follows a post from October 2016.  It took a few months to figure out, but the bottom line was that I did not do myself any favors by trying to enter the UK from Germany using my American passport rather than using my German Fiktionsbescheinigung, Brexit anxiety notwithstanding.

Ultimately, I had a number of experiences during a few months in Germany after the UK forced me back into German lands and hands at the border.  After both joyful and truly miserable, painful experiences, I returned to England.  I did the same thing, entering on my US documentation.  They gave me 48 hours.  My visa expired while I was there.

Once that happened, the fact that Germany had granted me person which was still good for months thanks to International Laws.

I guess what happened was that I’m so attached to being American that I made life more difficult for myself by not doing the obvious and making the most of German permissions every step of the way.

Like most real life events, there’s more to this story than meets the eye, but that is enough to clarify that.